Good grief! What a crazy few hours I have had! It’s nearly Rabbie Burns night and so often I hear that voice in my head repeat this to me: “The best laid schemes o’ mice an’ men / Gang aft a-gley.” Robert Burns Or… no matter how well or keenly you plan your week (enterContinue reading “It’s how you recover that matters”
Author Archives: jennirox
Ready to feel great?
Well-being One Thing Each month I will enjoy taking you through something that I have picked and tried to find has really made a difference to my life. I am passionate about taking control of my life, designing and creating a life that I want to live… for me and not being swayed by theContinue reading “Ready to feel great?”
Weekly Well-Being One Thing
Helping you to try something new Listen to the podcast (link below) or read on here: Today there is a lot of information about what we should all be doing to live better lives, we are overloaded with well-being tips and ideas from fitness to nutrition, exercise and journaling. The amount of information telling usContinue reading “Weekly Well-Being One Thing”
A moment with…. Laura Kirkman
Meet Laura… a beautiful dancer with a conscientious approach to most things in her life. She always shows up for dance but for herself too and is such a positive spirit to have in the IDVillage. I love her and I know you will too. So let’s get started! Watch the interview by clicking here…Continue reading “A moment with…. Laura Kirkman”
Heart Filled
Like a lot of us in Lockdown, I have used this time to reflect. I examined what my life ‘before’ looked like but more importantly what it felt like. I knew there was something missing. I realised my heart wasn’t completely full and I wanted to change that. The morning that changed everything was theContinue reading “Heart Filled”
Irish Dance Village
The three pillars that are the foundation of the Village are: TRADITION | PERFORMANCE | FITNESS and now it has all fallen into place…. a beautiful, supportive, encouraging space known as the Irish Dance Village. With a strong ethos on having a heart filled our new community offers opportunities to do this and be theContinue reading “Irish Dance Village”