Come for the classes; stay for the community
Irish dance classes for adults
Click here to see the timetable…
We have many different styles of classes to help you discover and fall in love with Irish dance, build your confidence, get fitter and change your outlook on life.
We explore traditional and modern Irish dance through lively and engaging performance choreography and specially developed fitness classes like Irish barre, Irish HIIT and Yoga.
Connect with like minded people and enjoy filling your heart at every class.
Dance Classes
Performance Classes at TIDA
In this class you will experience Irish dance through technical drills, fun choreography and the occasional team dance. The aim is to build each dancer up to perform the choreography at either the St Patrick’s Day show or other events throughout the year.
The style of choreography can be anything from lyrical, traditional, storytelling, soft shoe & hard shoe.
Fitness Classes
Irish Barre – online release
This class will tone and strengthen your muscles, improve turn out and balance and add some all important arm-ography to your repertoire.
Inspired by the moves of Ballet this short minute class will take you through a variety of exercises and stretches. It is the ideal accompaniment to any dancers fitness regime.
Beginner Adults at Dance Base
This class is ideal for returning adults or those completely new to Irish dance. You will master the fundamental foundations of Irish dance through traditional steps and choreography.
Keep Fit – online release
This fast paced, high energy class will challenge your muscles and your stamina. You will do a mixture of circuit training exercises and Irish dance drills. Suitable for all levels of dance and fitness as you can adapt to your own level but still have the confidence to push yourself.
Every month I will guide you in mindfully planning your month ahead.
The continued balancing of the ‘need to’s’ and the ‘want to’s’ often leaves us with a deficit because the first things to go when life gets busy are the things that will ultimately sustain us.
When you take a moment to plan ahead you are designing a life you want to and deserve to live. By prioritising and planning in the things that will bring you fulfilment they are more likely to happen. There is more accountability simply by writing them down. You will also see just how much time you have available to be more creative with and you will learn more about yourself. You will discover who and what you need to actually be content and thriving and it may not be the people of things that you assumed they would be. Mindfully approaching tasks, job, hobbies and activities will help you to learn what really makes a difference in your life, what may be missing and what you can move away from.
Dance Camp
Dance Camps are held in both residential and non-residential settings. Our retreats combine Irish dance, mindfulness, well-being and fitness classes as well as relaxation time to rest or bond with your new Dance Camp friends.
What to expect
- choreography and drills in hard shoe and soft shoe
- new show choreography
- Irish Barre
- two nights
- Irish HIIT
- Yoga
- Movie night
- Exclusive Dance Camp merch
- goal setting
- mindfulness and relaxation sessions
- sunrise walks and bed time body scans
- and so much more
Workshops
We host Inspiration Workshops during the year. These are designed to bring in outside influences of style, discipline and other life teachings. We have had the stars of Riverdance and Lord of the Dance as well as Pilates teachers, Life Coaches, jazz dancers, ballet-fit instructors and many more to push us and challenge us in so many different ways. These are highly anticipated and are often completely covered in the membership fee where possible.
Irish Dance Village 